In 100 g (Grams) of Turkey breast, low salt, prepackaged or deli, luncheon meat there is 0.63 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Turkey breast, low salt, prepackaged or deli, luncheon meat.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat are listed below.

Water	71.1 g	71.1%
Energy (calorie)	109 kcal
Energy (joule)	455 kJ
Protein	21.81 g	21.81%
Total lipid (fat)	0.83 g	0.83%
Ash	2.87 g	2.87%
Carbohydrate, by difference	3.51 g	3.51%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	3.51 g	3.51%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.63 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	211 mg	0.21%
Sodium, Na	772 mg	0.77%
Zinc, Zn	1.33 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.8 µg
Vitamin C, total ascorbic acid	5.7 mg	0.01%

Nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat